Tag: cholesterol
Dr. John Talks About Cholesterol Levels on a High-Fat Diet
Reading Time: 6 minutesMany Americans have chosen to follow a low-carb, high-fat diet such as the Keto and Paleo diets which I believe is a good choice for those diagnosed with Type 2 […]
Fruits for People That Won’t Break the Bank
Reading Time: 2 minutesEating healthy can be a drag and for many people, it can sometimes feel unattainable because of how expensive healthy eating is perceived to be. But getting the right amount of vitamins […]