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Tag: HIIT

David Reagan, Atlanta Personal Trainer, Discusses High-Intensity Interval Training (HIIT) for Effective Fat Burning

Reading Time: 2 minutesHigh-intensity interval training, better known as HIIT, has become a popular and efficient workout method for improving cardiovascular health and burning fat. David Reagan, Atlanta personal trainer, says there are […]

May 23, 2023 USA Daily Times News Lifestyle
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