Tag: mindfulness
The Transformative Power of Self-Awareness and Compassion in Achieving Meaningful Change
Reading Time: 3 minutes The Dr. Indhushree Rajan Commentaries In the journey of self-actualization and personal growth, two indispensable elements pave the way for profound transformation: self-awareness and compassion. These twin pillars not only […]
5 Ways to Survive Social Distancing
Reading Time: 2 minutes No one knows for sure how long the Coronavirus pandemic will affect people’s daily lives. Most experts agree that Coronavirus will stick around until a vaccine is released, which could […]