INTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE.
Recently Kevin Price, Host of the nationally syndicated Price of Business Show, welcomed Peggy Sealfon to provide another commentary in a series.
Peggy Sealfon explores the multifaceted benefits of yoga, extending far beyond mere physical fitness or flexibility. She delves into how yoga can enhance focus, ignite creativity, and sharpen decision-making skills. This ancient practice not only nurtures the body but also fosters mental and spiritual well-being. She explains how individuals can gain self-awareness, detach from reactive responses, and cultivate a strong presence of mind. The integration of mind and body in yoga can expand a deep connection with one’s higher self, offering a wellspring of insights that can be applied off the yoga mat to improve both professional and personal life.
Peggy Sealfon is on a mission to empower others to be healthier, more productive, successful, and happier. An internationally-recognized personal development coach, Peggy is passionate about guiding business leaders and groups to achieve mind-body fitness for life by mastering the mind, mastering the body. An award-winning author, motivational speaker, entrepreneur, and podcaster of Talk About Healthy Living, Peggy has been described as “crackling with vitality, intelligence and warmth.”
Learn more at Mind Body Fitness for Life.
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LISTEN TO THE INTERVIEW IN ITS ENTIRETY HERE: