Tag: Sugar
The Elephant in the Room Is Not Added Sugar
Reading Time: 5 minutes Added sugar plays a significant role in causing the rising incidence of both obesity and diabetes in the US (and throughout the world). No one can argue with the fact […]
The Bitter Truth About Sugar
Reading Time: 2 minutes 97% of dieters who lose weight will regain it within 3 years according to some studies. Diets fail mostly due to misplaced emphasis on calorie restriction. This conventional dogma misses […]