How To Lower Your Cholesterol: A Testimonial
INTERVIEW ON THE PRICE OF BUSINESS SHOW, MEDIA PARTNER OF THIS SITE.
Recently Kevin Price, Host of the nationally syndicated Price of Business Show, welcomed Dr. John Poothullill to provide another commentary in a series.
The Dr. John Poothullil Commentaries
Mr. Sandeep Pathak is a Corporate Trainer/Educator with a family history of high cholesterol and heart disease. About 15 years ago his blood cholesterol was high, oscillating between 180 and 300 mg/dl. Since he could not faithfully follow the prescribed exercise and dietary changes, he was prescribed cholesterol-lowering medications. These caused side effects such as headaches and acidity. After hearing my explanation that 75% of the cholesterol in the body is produced by the liver using nutrients absorbed after a meal, he reduced the food energy intake, primarily by eating slowly. He succeeded in keeping the cholesterol level under control without using medications.
John Poothullill practiced medicine as a pediatrician and allergist for more than 30 years, with 27 of those years in the state of Texas. He received his medical degree from the University of Kerala, India in 1968, after which he did two years of medical residency in Washington, DC and Phoenix, AZ and two years of fellowship, one in Milwaukee, Wisconsin and the other in Ontario, Canada. He began his practice in 1974 and retired in 2008. He holds certifications from the American Board of Pediatrics, The American Board of Allergy & Immunology, and the Canadian Board of Pediatrics.amazon.com/author/drjohnpoothullil
During his medical practice, John became interested in understanding the causes of and interconnections between hunger, satiation, and weight gain. His interest turned into a passion and a multi-decade personal study and research project that led him to read many medical journal articles, medical textbooks, and other scholarly works in biology, biochemistry, physiology, endocrinology, and cellular metabolic functions. This eventually guided Dr. Poothullil to investigate the theory of insulin resistance as it relates to diabetes. Recognizing that this theory was illogical, he spent a few years rethinking the biology behind high blood sugar and finally developed the fatty acid burn switch as the real cause of diabetes. Dr. Poothullil has written articles on hunger and satiation, weight loss, diabetes, and the senses of taste and smell. His articles have been published in medical journals such as Physiology and Behavior, Neuroscience and Biobehavioral Reviews, Journal of Women’s Health, Journal of Applied Research, Nutrition, and Nutritional Neuroscience. His work has been quoted in Woman’s Day, Fitness, Red Book and Woman’s World. Dr. Poothullil resides in Portland, OR and is available for phone and live interviews.To learn more buy the books at:Visit drjohnonhealth.com to learn more. You can also contact him at john@drhohnonhealth.com.
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